Energising Vinyasa Yoga
An energetic and invigorating style connecting our breath to movement.
- 1 hr1 hour
- 14 British pounds£14
- Sheaf House Farm Draycott Road Blockley Gloucestershire GL56
This energising Vinyasa Yoga is an invigorating, energetic style of yoga where we move or “flow” from pose to pose whilst connecting our breath to movement. During our 60 minute flow practice we look to build strength, flexibility and balance whilst focusing on the breath to calm and bring our awareness inside.