Energetic Vinyasa Yoga Through Zoom
An energetic and invigorating style connecting our breath to movement.
- 1 hr1 hour
- 35 British pounds£35
- Location 1
This energising Vinyasa Yoga is an invigorating, energetic style of yoga where we move or “flow” from pose to pose whilst connecting our breath to movement. During our 60-minute flow practice through Zoom with Linda, we look to build strength, flexibility and balance whilst focusing on the breath to calm and bring our awareness inside. With a bonus FREE 45 mins Yin Yoga every Tuesday 6.00 to 6.45 p.m.